Showing posts with label Spain. Show all posts
Showing posts with label Spain. Show all posts

Wednesday, 19 February 2014

Spanish omelette naturally Gluten Free

I love Spanish omelette!

I remember as a child, whenever I went on a day out with my scouts group, my dad would get up early to make my lunch for the day.

It was generally a bread roll with something delicious inside, and when I got really lucky he made some Spanish omelette the night before for dinner, and kept some for my roll.
A bit of time has passed since then, and I've now learned to make it myself, but it always has so many good memories attached to it, it's always great for get togethers.
 
I cooked it recently for my sister, but of course I had to try it for quality control, very very nice.
So, if you fancy making your own, here is how to:
 
Ingredients
2 medium to large potatoes (aprox 330gr) cut in pieces (think of a plumpy 50p coin)
1 onion (aprox 250gr), roughly chopped
4 eggs, beaten
salt to taste
plenty of olive oil
Tools
A very new non stick 20 cm pan, I keep one exclusively for omelettes, otherwise it will stick and not come out in one piece
A 22 cm plate aprox to turn the omelette
Wooden spoon
Instructions
The trick is to make the onion and potatoes very slowly in the olive oil so that they become as soft as butter. It seems like it uses a lot of oil, but once cooked, the potatoes are drained of it, so it is not that much in the end.
Put the potatoes and onion in a large pan with plenty of olive oil. They don't need to be completely covered, but you need to see a little bit peeping at the top.
I used 150 ml aprox, and had left around 100ml when I drained them later.
Leave to cook slowly for aprox 30 mins or until the potatoes are so soft that you can easily break one with a wooden spoon. Then drain well the potatoes and onion and place in a clean bowl.
Add here the beaten eggs too and add salt to taste.
Heat your non-stick pan and when hot add the contents of the bowl.
It can be cooked at high heat, but feel free to keep on medium too, it'll just take a little bit longer.
Stir with the wooden spoon all the ingredients until the egg is starting to set but it is still a bit runny.
Then keep still for a bit, until more of the egg sets and it gets a more consistent texture. You can shake the pan gently and see if the omelette is moving "as one" or not.
You can also run the spoon on the border of the omelette carefully.
When it seems quite set it is time for the turn.
 
Now, don't be a hero!
There is no need to throw the mix in the air while some cheese 80s music plays in the background...
Take your plate, position safely on top of the pan, full palm open on top, turn the pan quickly, and slide the omelette back on the pan, uncooked side down.
Leave to set for a few minutes; you can tap the top of the omelette with the spoon to check how set it is.
Once you are happy with it, slide back out onto a plate and enjoy!
 
 
 
 
 

Wednesday, 15 January 2014

Beiker bread rolls - Purchased in Spain


I love these bread rolls (panecillos in Spanish), they are by far the best gluten free "bread with crust" that I have tasted, even better than Sainsbury's freefrom baguette.

Unfortunately I have not seen this brand in the UK, I bought this packet when I was in Spain over Christmas.

How can I describe it? The middle is soooo soft and fluffy, and the crust is crusty but not too much. It reminds me of those French breads made with milk in the dough, just a tiny bit sweet and very moorish.
Doing a bit of online research it seems that this brand is Dr Schar line of products for the Spanish and Portuguese markets, so definitely not available in the UK.

January Blues


Oh dear, Christmas is over and it's cold and dark. I don't know about you, but I don't like January much.
Too much over indulgence in the last month, is that what is making me a bit sluggish??
Despite everything, I am quite happy with this last Christmas. I managed to eat most of what I wanted without being glutened once.

That is a great success compared to last year, my first gluten free one. I so wanted to eat like everyone else that I got glutened a few times, but this year, I've been extra careful reading labels, and it's been great feeling fine.

I've been eating a lot of turron, the Spanish traditional sweets. In principle most varieties should be gluten free, as they are almond based, but once you start adding new flavours it's not obvious any more. It is also important to keep them separate from any gluten containing ones just to be safe.
I was really happy to discovered that my two favourites were gluten free. They are liquor cherry covered in Chocolate from Virginia's and Caramelised Yolk (yema tostada).
And I also had some Mon Cheri chocolates that are also gluten free.
I didn't manage to get on the reservation list for gluten free "roscon de reyes" this year. This is a traditional sweet eaten around the 5th Jan.
It is like a giant donut shaped cake, like sweet bread with candied fruit and filled with cream, so something to look forward for Christmas 2014 ;)
For anyone going to Spain, I'd recomend checking out the Celiac group of their destination (asociacion celiaca), as they tend to have suggestions of shops, restaurants, etc.
On the Spanish Celiac website they is some information in English (bottom right corner of the main page). Their website is: http://www.celiacos.org/